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Nevada Union High School

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https://nevadaunion.njuhsd.com/Student-Life/Academic-Programs-Cont/Physical-Education/Weight-Training--Conditioning/

Course Description
FWeight Training & Conditioning

FWeight Training & Conditioning

Students will be introduced to basic muscle anatomy, nutrition and exercise principles. The class will include instruction in proper and safe lifting techniques, aerobic conditioning, and development of personal fitness programs.
Grade Levels: 10-12

Grade Levels: 10-12

2 Semesters - Repetition for Credit: 3
Prerequisites

Prerequisites

None
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